66 // Cyclical Business Episode: Exploring Uncertainty ~ With Briana Villegas
Briana joins us today to speak with me about her journey with Premenstrual Dysphoric Disorder (PMDD) and how that's helped form the foundation of her business, navigating uncertainty as an entrepreneur, and how she's embodied the learnings from the professional training.
Briana Villegas is a graduate of the 2023 Menstrual Cycle Coaching and Facilitation Professional Training. In addition to being a certified Menstrual Cycle Coach, Briana is host of the podcast "Hormone Rants." With five years of personal and professional experience in cycle syncing, Briana specializes in helping entrepreneurs harness their menstrual cycle so they can optimize productivity through sustainable practices.
We talked about:
Briana's overall experience as a student on the Menstrual Cycle Coaching Professional Training
Negotiating the transitions between the seasons of the menstrual cycle
Prioritizing clients' agency and supporting them in their power
How Briana arrived to her work through her own journey of menstrual cycle awareness
Staying confident as an entrepreneur while balancing masculine and feminine energies
The importance of our own menstrual cycle awareness while doing this work, trusting ourselves and minding boundaries
Navigating the discomfort and vulnerability that comes with running a business
Practical tips for dealing with uncertainty
Briana's new coaching program for entrepreneurs
Briana's work:
Grab Briana's 'Entrepreneur's Guide to the Menstrual Cycle' here
Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:
Interested in training with me for your professional practice? I have a 6-month Menstrual Cycle Coaching Certification Programme starting soon! Click below to find out more: