“My 1:1 sessions with Lisa have been one of the best investments I have made. The investment in myself - my health and wellbeing. Prior to working with Lisa I was operating from what felt like a permanent state of fight or flight. Since our work began, I have been learning to better regulate my nervous system and have noticed my reactions / responses are much more calm and centred. I have also learnt to not beat myself up if that is not the response I have every time because we are human after all and perfection doesn’t exist (another learning!). I have also found a connection with myself that I thought was lost and I am feeling more confident and sure of my decisions and purpose for the first time in a long time. The work has felt gentle, easy and above all safe. I’ve loved it. Thank you Lisa.”

“Lisa de Jong is an amazing coach and her support has been incredibly valuable to me and my business. Together we covered a range of topics and issues, in a process that felt incredibly healing and powerful. I am still benefiting from my sessions with Lisa and the ripple effects have improved other areas of my life. In a world that encourages us to speed up, Lisa helped me carve space where I could slow down and do more of what I love. Genuinely couldn’t recommend her enough.”

“Lisa went above and beyond in helping me reconnect with myself and my needs, she helped me learn to harness the power of being a woman by learning how to navigate the inner seasons of my menstrual cycle.”

“A friend recommended that I check out Lisa’s work as I was struggling with debilitating period pain that was severely impacting my life. I initially worked with her in a group setting before deciding to take the plunge and invest in a 3 month coaching package to support me as I came off the contraceptive pill. Through working with Lisa, I have been able to greatly reduce the level of pain I experience with menstruation, increase my awareness of the times in my cycle that are pleasurable, and feel more in tune with how I can work *with* my cycle in small, practical ways in order to enjoy my life to the full.

​​Lisa is a deeply compassionate, open-minded, supportive person who never pressured me and always empowered me to make my own decisions about my wellness. We have all the information in the world at our fingertips, and yet this is why we need a guide to help us decipher it all and figure out what we need. This is the best money I have ever spent on myself and I am extremely grateful that I decided to invest in nurturing my relationship with myself.”

“I started working with Lisa because I felt I needed to learn more about my cycle to be able to improve my knowledge and live a healthier life alongside my cycle. I didn’t want to use any contraception and really wanted to understand why my body was doing certain things each month. Lisa is an absolute diamond and a wealth of knowledge. She helped me so much with everything I wanted to understand, made me think about things outside the box and also supported & encouraged me to utilise certain tools to attract the relationship I wanted into my life which was just an added bonus. I would highly recommend working with her for a whole host of reasons, she’s a true earth angel!
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“Lisa’s coaching has helped me to become more conscious of what my body is saying and taught me how to tune in and maximise my energy levels when I need to. The benefits are huge and it’s such a good feeling when you notice even the smallest changes in yourself and how you deal with certain situations.
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“So many women are craving a space to let go, to be heard and to be held. Even for just an hour! But who do we turn to for this kind of intimate support? Lisa is a skilled practitioner that I trust entirely. I left our session feeling peaceful and reassured. There is much wisdom stored in the body and Lisa is a gifted guide, there to support you as you navigate your journey within.
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“I feel this has been an amazing journey for me to go on. I have a far better understanding about what to expect from my cycle and how to make the most out of each stage. ”

“This course gave me the space to embrace the woman I am through all parts of my cycle, even the tough ones. The holistic approach felt right.”

“Lisa’s presence throughout the course was so reassuring and supportive and helpful. I felt completely heard and welcomed however I was, and learnt so much from Lisa’s in-depth understanding and personal experience in working with the wisdom of the menstrual cycle. She skilfully met each of us where we were at, and always supported us to connect with our own wisdom.”

“Lisa has such a gentle, but powerful approach and is so brilliant at sifting through whatever you are working on with you. Having her guidance helps me get out of my head and be more clear. She gives such good, clear advice while also being able to gently guide you to solutions. I love working with Lisa and having her expertise and knowledge on my “team.” She is an incredible resource to my work with clients as well as my own personal journey through life as a sensitive human.
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“I cannot thank you enough for such an amazing course. I am on day 2 and with a lot less pain than other cycles. I even saw an improvement in pain last cycle. I’ve really struggled with diet and exercise for a long time, but last week I really made an effort in the build up to menstruation and it has made a difference. Really seeing the benefit of knowing all of this extra knowledge and implementing ways to better look after myself, as well as how to deal with those difficult cycle days/ moments, so thank you.”

“My goal when I started working with Lisa was to learn and become more intimate with my menstrual cycle.

Not only did I achieve those goals but I received so much more being in her care. Lisa provides an incredibly supportive and safe space for growth, learning, and healing. She helped me make a powerful the connection to my cycle, my body, and my ancestors.I can’t thank her enough and always look forward to our sessions.
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“You’ve completely changed the way I think about my period. I’ve had health problems and energy problems for years, and it’s always the same. I had never even related it back to my period, but it now seems so obvious because the symptoms are always the same. So, I just want to thank you because I was a bit skeptical when I read your article, but I am a complete convert.

Having tried most things, this seems like a straightforward and manageable way to make sense of life. You’ve helped me see my life in a brand-new light, and I am forever grateful.
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“When I first approached Lisa, I was feeling very disconnected from my body and my menstrual cycle. I have endometriosis, so I felt my connections to my body had become very clinical. Lisa supported me through some medically difficult months and helped me to reconnect to myself.
She enabled me to explore relationships, both with myself and others, and understand the impact they can have. She helped me to understand my nervous system, and gave me tools which I will keep in my back pocket: helpful herbs, movements, reframing, having curiosity, recommendations for other therapies I might want to try.

She facilitated a Menstrual Medicine Circle for me. I was skeptical as I’m not a spiritual person, but it was a magical experience and I will definitely be coming back for more. Most of all, Lisa made me feel listened to and supported. It’s the best money I have spent in a long time!”

“Lisa is so knowledgeable on all things to do with the menstrual cycle. I’m at a very early stage in learning about my cycle, I’m at a very exploratory stage. Lisa was so accommodating and helpful with all my questions and gave me so many new avenues of research. Lisa has totally opened my eyes and has helped me to begin a really interesting journey of exploring my cycle deeper and understanding my body. It was so refreshing to feel so at ease talking to someone who I had just met, Lisa is full of compassion and light.”

“Lisa held a safe and supportive space for us to share vulnerably and openly, nurturing conversations I wouldn’t have had elsewhere, learning how my menstrual cycle affects me every day and not just when I’m actually menstruating or just before! It allowed me to work with my cycle and learn how to make the most of each season, whilst also holding compassion for myself through each season through a deeper understanding of what each season held.”

“Lisa was incredible! I came to this work, not knowing exactly what to expect, and I certainly wasn’t disappointed. I learnt so much about myself and women in general, that I had never really though about before. Would recommend this to everyone!”

“Lisa is a fantastic facilitator who is so passionate and knowledgeable about all that she shares. The course I attended was informative, compassionate, open and inviting. I received great insight and clarity to my own menstrual awareness and journey that has shifted something significantly for me in my connection to my cycle. I have taken many golden nuggets and important guidance to share with others in my own line of work. I would highly recommend working with Lisa if you can. ”

“Lisa has a really lovely, calming presence and an ability to quietly hold space for honesty, unravelling and healing that is unusual in the wellness space, but so necessary.”

“It is clear Lisa has a great passion for her work and you can’t help but be inspired by her knowledge and her skills to share and inform. I feel really empowered to share on the learnings and I will definitely be booking in for more of these insightful programs.”