Media
SHINE Festival 2022
The Sin Edit
Power of Presence: Cycle, Body, and Menstrual Mastery —
A Conversation with Lisa de Jong
Through her courses, podcast, and coaching programs, Lisa guides women to understand their nervous systems, release fear, and build compassionate self-awareness. Her approach goes beyond symptom relief—it’s about empowerment, emotional healing, and reclaiming agency over one’s body.
We sat down with her to explore how awareness, curiosity, and nervous system healing can change the way we live, work, and connect with our feminine energy.
Irish Independent
‘I became a period coach because I felt no one was taking the pain and trauma caused by the menstrual cycle seriously’
Photo Credit: Maria Rusk Photography
Irish Examiner
Lisa De Jong, period coach: ‘Menstrual health is much more complex than people think’
As part of Lisa’s Brand Ambassador work with Irish supplement brand Cleanmarine PeriodPlan
Newstalk Radio
Listen below to Lisa on Newstalk Radio in Ireland with Tom Dunne on the Moncreiff show. 4-January-2023
Cleanmarine PeriodPlan
Meet our Menstrual Health Coach
An introduction to Lisa and her work as brand ambassador for Irish supplement brand Cleanmarine PeriodPlan
Irish Examiner
In sync: Tracking your menstrual cycle can improve your life — here's how
South East Radio
Lisa chats with Alan Corcoran on South East Radio, Ireland about the menstrual cycle, chronic pain, endometriosis, and what dads and partners can do to help.
LMFM Radio
Lisa chats with Sinead Brassil on LMFM all about her journey to become a menstrual cycle coach, the inner seasons of the cycle, and how to manage fear and dread of chronic pain. This interview is part of Lisa’s brand ambassador work for the Cleanmarine PeriodPlan launch.
Listen below at 29 minutes in.
IMAGE Magazine
The Menstrual Cycle: ‘Give yourself space to let the tears flow.’
RTÉ Lifestyle
Is tracking your period the newest form of self-care?
Irish Independent
Photo by Irish Independent
'Women spend a lot of time hiding and carrying shame' - Ireland's first Period Coach
Does this image make you flinch? Why it's time to rethink our attitude to periods
Irish Examiner
As Joanne McNally recounts getting her period onstage, we ask why are we still so ashamed of our periods?
Kildare FM
A chat with Laura Plunkett on Kildare FM about my work as a period coach, why women have had to mask their menstrual suffering and why debilitating pain is not normal.
Ireland AM - Virgin Media Television
Ireland's First Period Coach Lisa de Jong
Ireland's very first period coach, Lisa de Jong shares her tips for dealing with the issues we face during our period cycle.
Earlier on we met Ireland's first period coach Lisa de Jong - and she's back with us now to take your questions.
LET'S TALK ABOUT PERIODS!
A chat with Sinead about what a Menstruality coach does, the mind-body connection in relation to pain and how many women experience an urge to clean the house coming up to their period.
The Irish Times
‘Women bleed for half our lives and are supposed to wander around as though we’re fine’
Irish Examiner
Go with the flow: Beyond menstruation merchandise
Spin 1038 Plan B
Period Coach Lisa de Jong on the banned Tampax ad
LMFM
Tampax ad banned another censoring of female bodies?
A Lust for Life
The menstrual cycle, hormones and mental health
Stellar
Suffer from Premenstrual Irritability? Here are 5 Steps to Soothe your Symptoms
Stellar magazine
Your Cycle Matters
Should you be paying attention to your cycle beyond the days of your period? Valerie Loftus speaks to an expert about the benefits of Menstrual Cycle Awareness
Stellar magazine, October 2020 print edition
Showcasing Paula Byrne and The Mindful Cycle