6 // Inviting In More Gentleness May 2 Written by Lisa de Jong In this episode we explore what gentleness is, how we can invite more of that energy into our lives and our healing journey, and why that's important for our nervous system. AnxietyMental HealthMindfulnessSelf-CareGentleness Lisa de Jong Previous Previous 7 // The Inner Spring Of The Menstrual Cycle (pre-ovulation) Next Next 5 // Befriending Jealousy
6 // Inviting In More Gentleness May 2 Written by Lisa de Jong In this episode we explore what gentleness is, how we can invite more of that energy into our lives and our healing journey, and why that's important for our nervous system. AnxietyMental HealthMindfulnessSelf-CareGentleness Lisa de Jong
