52 // A Reflection On One Year Of Podcasting!

I've officially completed one whole year of the From Pain To Power Podcast! In this episode on my reflections from the creative year it's been.

We chat about: 

  • Why I started the podcast

  • The unfolding creative journey

  • Commitment and what that really means

  • Choosing a form of marketing 

  • Being with discomfort

  • My ups and downs with the podcast

  • Imperfection 

  • Reflecting on our disappointments

  • Celebrations

Popular episodes:

  1. Navigating Beginnings

  2. The premenstrual phase of the menstrual cycle

  3. The inner winter of the menstrual cycle

  4. Taking back your power with endometriosis 


Things mentioned:
My brilliant physiotherapist, Brian O'Rourke
Dr. Shirley Graham


Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:


Interested in training with me for your professional practice? I have a 6-month Menstrual Cycle Coaching Certification Programme starting soon! Click below to find out more:


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53 // Trauma And My Relationship With Driving

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51 // Cyclical Business Episode: Looking For Approval