53 // Trauma And My Relationship With Driving

Written By Lisa de Jong

In this episode, I share with you my own personal relationship with driving and why I have had my challenges with it as a result of trauma.

I also discuss how there seems to be a lot more aggression in society since the pandemic, and how to mind ourselves when we are navigating systems and cultural elements of life we cannot avoid e.g. driving.

Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:

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Lisa de Jong
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54 // The Healthy Fight/Flight Response
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52 // A Reflection On One Year Of Podcasting!