35 // Cosmetics And The Beauty Industry
In this episode, we chat about the role cosmetics and the beauty industry has on our hormonal health and on our relationship with ourselves.
The cosmetics and beauty industry is a huge industry that plays a role in our every day lives. Having a relationship with cosmetics and beauty allows for us to feel empowered in our bodies and in ourselves. However, are we paying a price in terms of our hormonal health?
Let's chat about just that! Our relationship with cosmetics, choosing better cosmetics for your hormonal health, and a reflection on our past and where all this came from.
I also share my own personal journey with cosmetics, skincare, acne, feeling insecure and shame.
Resources mentioned:
Book mentioned: Womancode by Alisa Vitti
Green beauty app: Yuka app
Irish store: The Clean Beauty Edit. Use code LISA10 for 10% discount :)
Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:
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