64 // Healing Starts With Being Authentic - With Meredith Ochoa
In this episode I have a powerful conversation with artist, author, photographer AND podcaster, Meredith Ochoa all about her 17 year long journey with healing from debilitating Endometriosis. What if there were powerful intuitive messages in your pain? What if your pain had wisdom to offer you? Listening deeply to those inner voices are what will support us back to our true authentic selves.
41 // Easing Mindfully Into The New Year - With Jennifer Van Uffelen
In this episode, I chat with a former client of mine and graduate of the Menstrual Cycle Coaching and Facilitation Professional Training, Jennifer Van Uffelen.
40 // An End Of Year Endometriosis Update
In this episode I share a personal update with my journey with endometriosis as I approach the end of the year. This is relevant for anyone with any kind of chronic pain condition, trauma, or PMDD.