4 // Travel, Holidays and The Menstrual Cycle

Written By Lisa de Jong

In this short episode we explore how to plan your travel or holidays around your menstrual cycle to get the best out of your time and set yourself up well if you suffer.

  • How to move through airports a bit more comfortably

  • What pleasure means

  • How to have a much more pleasurable experience

  • Why pleasure matters for pain and anxiety

Lisa de Jong
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5 // Befriending Jealousy
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3 // My Journey With Period Pain And Endometriosis