39 // What Are Your Hidden Loyalties?
In this episode, we chat about what hidden loyalties are, how they play a role in our lives, and how we can uncover them?
In episode 37, we spoke about how to plan our self-care for Christmas and the holiday season, and in that episode I mentioned that "hidden loyalties" can get in the way of our self-care. Tune into this episode to learn about this topic more deeply.
Prompts to think about:
Which people, groups, and systems do you have loyalties towards?
What price do you pay for these loyalties when they play out?
What actions do you take out of loyalty?
What comes to mind when you think about the role of belonging in your life?
What behaviours do you stay loyal to?
Are you staying longer in a situation than you want?
How can you soften the edges around your loyalties?
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