In this first episode of the From Pain to Power Podcast, we discuss how to navigate beginnings in our lives whether it be a healing journey, a creative project or a business venture.

Welcome to the Pain to Power podcast. I’m Lisa de Jong and I’m glad you’re here. Each episode is a conversation on pain—be it chronic physical pain, mental, emotional and even spiritual and how we as individuals and as a community journey our way back home to ourselves and to our own sense of power within our bodies.