Welcome To The Pain to Power Podcast

Written By Lisa de Jong

Hello! And welcome to the Pain to Power podcast with me, your host, Lisa de Jong.

I’m really glad to have you here. Join us in the conversation on pain be it chronic physical pain, mental, emotional and even spiritual and how we as individuals and as a community journey our way back home to ourselves and to our own sense of power within our bodies.

In this podcast I’ll be exploring a range of topics that I have come to see as the most influential when it comes to healing, recovery and building our own inner power.

These include:

  • women’s health

  • the menstrual cycle

  • hormones

  • the nervous system

  • trauma

  • embodiment

  • relationships

  • feminism.

  • I’ll be sharing my own personal experiences, stories from my clients and groups I facilitate, and I’ll be having guest expert speakers on these topics too. So take a look around for an episode you fancy today, and let’s dive right in!

Lisa de Jong
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1 // Navigating Beginnings