45 // Trauma And Chronic Pain

In this episode, I chat with you all about what role trauma plays in chronic pain.

I explore different types of traumas, what happens in the body and how to start thinking about trauma healing work in your body. Learn about the fight/flight response and why trauma causes inflammation in the body. 


Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:


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46 // Cyclical Business Episode: Investing In Support

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44 // Trauma And The Mind-Body Connection