98 // Group Facilitation Skills for Menstrual Cycle Coaching

Feb 13

Have you been in women's circles or groups where you didn't feel comfortable in the group energy? Something felt off? Or you had a reaction to the facilitator?

Or perhaps you have experiences in groups that were incredible and you are not sure what it was they were doing.

We've all been there!

In this episode, Lisa chats through something that she is deeply passionate about: the power of groups and facilitation skills for menstrual cycle coaching.

Tune in to learn more about:

Lisa's background and experience facilitating groups
The healing power of groups vs the individual healing journey
Group dynamics theory and facilitation skills
The power of diversity
Rules vs intentions and values
How to create a group agreement of contract
What to do if someone talks too much
What to do if people disagree with you or you feel challenged
How to support your participants to feel safe and comfortable in groups
Trauma-informed group facilitation skills
The power of groups for people with PMDD, PMS, endometriosis, period pain, or perimenopause and menopause

Doors for the 2026 Menstrual Coach Acadmey class are now open. Apply here: https://www.menstrualcoachacademy.com/