89 // Endometriosis & Inner Growth ~ with Spandana Araga

Written By Lisa de Jong

Lisa catches up with Spandana Araga, another graduate of the Menstrual Coach Academy.

Spandana, an Inner Growth coach for women and based in India, shares her journey on the programme and how she came to this work. 

They chat about:

  • Her career and professional background

  • Why she chose the Menstrual Coach Academy

  • How she coaches her clients

  • Her experience of chronic pain and endometriosis

  • Supplements and diet

  • The power of the mind and meditation in this work

Connect with Spandana:
Instagram: https://www.instagram.com/spandana.innerflow/
Website: https://www.innerflowbyspandana.com/

💖 Thanks to Cleanmarine PeriodPlan for sponsoring the episode! Find out more about Cleanmarine PeriodPlan at: https://cleanmarine.ie/

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Lisa de Jong
Next

88 // Catch up with Academy graduate ~ Vanessa Martin