107 // Are You Resisting Who You Are Becoming?

In this episode of the Menstrual Cycle Mastery podcast I share about a recent coaching client story who was struggling with PMDD and what her body and nervous system was asking of her.

I chat about:

  • PMDD wisdom - what your nervous system is asking of you

  • New ways of relating to ourselves and showing up in the world

  • How to work with your life force energy around your menstrual cycle

  • When our creativity is asking us to step into something new and scary

  • Emotional inflammation: what happens when we suppress difficult emotions

  • How avoiding who we are becoming can create burnout, fatigue, and anxiety

  • How the inner critic can block your creativity and create burnout

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106 // How I Created Peace With My Menstrual Cycle