Dating & Relationship Coaching

The quality of our relationships determines the quality of our lives. ~ Ester Perel

Whether it’s a relationship breakup, dating, attracting a more aligned partner, or healing old patters, there is always a nervous system element that needs support.

I am here to tell you that creating a life full of nourishing, rich, and aligned relationships is possible for you.

Through my own lived experience of navigating relationships, my expertise, and my experience of working with many clients, I am thrilled to be able to offer you a bespoke dating and relationship coaching package to suit your needs.

Together, we get clear on your goals and build a journey towards creating exactly that. We work on healing past relationships, we look at relationship patterns that keep you stuck, and I support you to finally feel confident and empowered to take the steps necessary to create the relationship you desire.

You may have read books or taken courses already – many of my clients have. As such, my coaching package is especially suited towards those who are struggling to make changes and get out of old patterns, or who keep attracting the wrong or unavailable partners.

My signature coaching package takes you on an empowering journey of creating the relationship you want for your life.

My approach is trauma-informed. We look at your relationship history, attachment styles, family dynamics, your beliefs, values, and mindset. Then gently over time, we show your nervous system the way towards healing. When we show up in our dating and relationship life with a healed and regulated nervous system, we are more likely to attract a more aligned partner, and it will help our existing relationships to be more peaceful and easy.

 

This package is perfect for anyone who feels ready to commit to a process together in this work. Healing and growth is not always comfortable or easy but staying stuck where we are isn’t comfortable either. Or perhaps it hasn’t been safe for you to reach out for support in the past and that is completely understandable. I am here with you every step of the way, to hold the space for you, encourage you, and guide you.

Coaching Package Details:

  • Package length: 3 - 6 months depending on what your needs and desired outcomes are. Please book a consultation so we can determine this together.

  • Bi-weekly 1 hour coaching sessions via Zoom.

  • Email or Discord (chat/voice app) support between sessions.

  • Written notes/recordings of sessions upon request

  • Access to relevant online course content and resources

  • Pricing: starts at €1400 (+13.5% VAT) for 3 month container. Payment plans available.

  • There are a very limited number of accessibility grants available per year at a sliding scale which fund 10-40% of the above package. These are available for people out of work due to a disability, members of the BIPOC community, and single parents. Contact Lisa below to enquire by including this in your initial message.

Areas I can help you with:

  • Broken hearts & breakups

  • Getting over an ex

  • Relationship difficulties

  • Relationship communication skills

  • Dating

  • Attracting an aligned partner

  • Healing old patterns

  • Healing challenging attachment styles

  • Support with codependency

  • Mindset with dating & dating apps

  • Boundaries

  • Decision making in relationships

  • Dating after trauma or abuse

  • Relationship & dating confidence

  • Dating motivation

  • Intimacy, connection & pleasure

  • Attracting available partners

  • Co-regulation & safe relationships

  • “Lisa is an absolute diamond and a wealth of knowledge. She helped me so much with everything I wanted to understand, made me think about things outside the box and also supported & encouraged me to utilise certain tools to attract the relationship I wanted into my life which was just an added bonus. I would highly recommend working with her for a whole host of reasons, she’s a true earth angel!"

    ~ Gemma, Scotland

  • “My 1:1 sessions with Lisa have been one of the best investments I have made. The investment in myself - my health and wellbeing. Prior to working with Lisa I was operating from what felt like a permanent state of fight or flight. Since our work began, I have been learning to better regulate my nervous system and have noticed my reactions / responses are much more calm and centred. I have also found a connection with myself that I thought was lost and I am feeling more confident and sure of my decisions and purpose for the first time in a long time. The work has felt gentle, easy and above all safe. I've loved it.”

    – Nicola, Ireland

  • “We have all the information in the world at our fingertips, and yet this is why we need a guide to help us decipher it all and figure out what we need. This is the best money I have ever spent on myself and I am extremely grateful that I decided to invest in nurturing my relationship with myself.”

    — Clare, Ireland

  • “When I first approached Lisa, I was feeling very disconnected from my body and my menstrual cycle. I have endometriosis, so I felt my connections to my body had become very clinical. Lisa supported me through some medically difficult months and helped me to reconnect to myself. She enabled me to explore relationships, both with myself and others, and understand the impact they can have. She helped me to understand my nervous system, and gave me tools to shift the way I navigate stress.”

    —Jessica | UK

  • Not only did I achieve my goals but I received so much more. Lisa provides an incredibly supportive and safe space for growth, learning, and healing. She helped me make a powerful connection to my cycle, my body, and my ancestors. I can't thank her enough, and always look forward to our sessions.”

    — Chantal, Canada

  • “I've had health problems and energy problems for years, and it's always the same. I had never even related it back to my period, but it now seems so obvious because the symptoms are always the same. So, I just want to thank you because I was a bit skeptical when I read your article, but I am a complete convert. Having tried most things, this seems like a straightforward and manageable way to make sense of life. You've helped me see my life in a brand-new light, and I am forever grateful.”

    — Ailbhe, Ireland

  • “Lisa's coaching has helped me to become more conscious of what my body is saying and taught me how to tune in and maximise my energy levels when I need to. The benefits are huge and it's such a good feeling when you notice even the smallest changes in yourself and how you deal with certain situations."

    — Liz, Ireland