Coaching For Chronic Pain

 

Having chronic pain is a debilitating experience that can impact all areas of your life, especially your mental health.

It impacts our work, our relationships and our livelihoods overall. I get it. I have been there! Some days it’s hard to get out of bed. It’s confusing, unrelenting and seems as though it will never go away. 

We can spend decades looking for the answer and looking for the reason as to why this pain is here. But what if I told you that the reason, or the story from the past, no longer matters? And that all that matters now is learning to heal trauma, understand, and regulate your nervous system? 

When we begin to work with chronic pain from a mind-body approach, we begin to unravel the hypervigilance and fear conditioning that is trapped deep in the body perpetuating pain and protective responses.

 

In my 1:1 coaching service for chronic pain we work from the inside out.

Your pain is very real. It is not in your head and so we start with working with the body, the nervous system and retraining the brain away from high alert mode and back to safety. 

This process takes some time and requires commitment but it is absolutely worth its weight in gold. Let me help you return to who you really are, enjoying being in your body, feeling empowered, nourished and excited for your life to come. 

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.”

—Haruki Murakami

“Lisa was incredible! I came to this work, not knowing exactly what to expect, and I certainly wasn't disappointed. I learnt so much about myself and women in general, that I had never really though about before. Would recommend this to everyone!”

— Josephine, Belgium

Coaching Package Details:

  • Package length: 3 - 6 months depending on what your needs and desired outcomes are. Please book a consultation so we can determine this together.

  • Bi-weekly 1 hour coaching sessions via Zoom.

  • Email or Discord (chat/voice app) support between sessions.

  • Written notes/recordings of sessions upon request

  • Access to relevant online course content and resources

  • Discount codes to self-care and clean cosmetic brands

  • For menstrual cycle work: Cycle Tracking Journal posted to you

  • Pricing: starts at €1400 (+13.5% VAT) for 3 month container. Payment plans available.

  • There are a very limited number of accessibility grants available per year at a sliding scale which fund 10-40% of the above package. These are available for people out of work due to a disability, members of the BIPOC community, and single parents. Contact Lisa below to enquire by including this in your initial message.