In this episode, I chat with you all about what role trauma plays in chronic pain.

I explore different types of traumas, what happens in the body and how to start thinking about trauma healing work in your body. Learn about the fight/flight response and why trauma causes inflammation in the body. 

Listen to the previous two episodes on trauma:

• Episode 43: What Is Trauma?

• Episode 44: Trauma And The Mind-Body Connection

Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:

Interested in training with me for your professional practice? I have a 6-month Menstrual Cycle Coaching Certification Programme starting soon! Click below to find out more: