In this episode, I chat with a former client of mine and graduate of the Menstrual Cycle Coaching and Facilitation Professional Training, Jennifer Van Uffelen.

In this episode, I chat with a former client of mine and graduate of the Menstrual Cycle Coaching and Facilitation Professional Training, Jennifer Van Uffelen.

The topics discussed:

• Jennifer's coaching practice and her approach

• Her experience of the Menstrual Cycle Coaching Professional Training  

• Goals, results, and feelings

• Learning to sit with uncomfortable feelings

• Intellectualising v embodying

• Morning routines 

• Structure v routine

• Mindfulness

Episodes mentioned:
The Inner Spring of the Menstrual Cycle

Connect with Jennifer:
Jennifer's website
Jennifer's Instagram

Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:

Interested in training with me for your professional practice? I have a 6-month Menstrual Cycle Coaching Certification Programme starting soon! Click below to find out more: