Today I chat with you about navigating disappointment and how when we learn to befriend it, it can be easier to be with.

Often we avoid taking risks if life in order to protect ourselves from disappointment. Here I talk you through some mindset tips to get better at being with disappointment so that you can go after the things you want in your life.

Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:

Interested in training with me for your professional practice? I have a 6-month Menstrual Cycle Coaching Certification Programme starting soon! Click below to find out more: