In this episode I speak to the power and magic of getting support in your life. There are so many ways we can access support. And even though it might not seem like an exciting topic, there is true alchemy when we lean into support.

I speak about the different ways I receive support in my life, why I choose to do that and how it benefits me. It benefits me with my personal life, my relationships, my health, my work, and my business.

Because we live in quite an individualistic society with a huge focus on "self-help," it might seem weak or like wasting time to lean into support. But in actual fact, the right supports open up huge amounts of creativity, possibility, and results!

Exercise for this week is to think about:

• the different ways you would like to be supported in your life

• an area of your life where you could benefit from more support

• different types of supports: people, places, objects, nature, etc.

Read to get started with your healing journey? I offer 1:1 personalised coaching to support you get to where you want to go. Or you can start with a free course:

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